Frequently Asked Questions
What is QHHT and how does it differ from traditional hypnosis?
Quantum Healing Hypnosis Technique (QHHT), developed by Dolores Cannon, is a unique method that guides individuals into deep relaxation enabling past life memories and connection with their Higher Self. Unlike traditional hypnosis, which often focuses on behaviour modification, QHHT explores the subconscious mind, exploring the root causes of physical, emotional, or spiritual issues, offering profound insights and healing.
What can I expect during a QHHT® session?
A typical QHHT session lasts between 4 to 5 hours and includes:
- Initial Interview: We’ll discuss your life, challenges, and the questions you wish to address.
- Hypnosis Induction: You’ll be guided into a deep, relaxed state, allowing access to past life memories and your Higher Self.
- Exploration: We’ll navigate through relevant past lives and communicate with your Higher Self to gain insights and healing.
- Post-Session Discussion: We’ll review the information received and discuss how it applies to your current life.
Do I need prior experience with hypnosis?
No prior experience is necessary. QHHT is designed for individuals at all levels of familiarity with hypnosis. The process is gentle, and you’ll be guided every step of the way to ensure comfort and understanding.
What kind of questions can I ask during my session?
You can ask about any aspect of your life, including:
- Health: Understanding the root causes of physical ailments and potential healing paths.
- Relationships: Insights into dynamics with family, friends, or partners.
- Life Purpose: Clarifying your mission and direction in this lifetime.
- Career: Guidance on professional choices and challenges.
- Spirituality: Exploring connections with your Higher Self, spirit guides, or cosmic origins.
Preparing a list of questions beforehand can enhance the session’s effectiveness.
What if I don’t believe in past lives?
Belief in past lives is not a prerequisite. Many clients approach QHHT as a curiosity rather than conviction. The process can still provide valuable insights, whether viewed as metaphors or actual past experiences.
How should I prepare for my session?
- Rest Well: Ensure you’re well-rested to facilitate relaxation.
- Avoid Stimulants: Refrain from caffeine or alcohol on the day of your session.
- Eat Lightly: Have a light meal beforehand to maintain comfort.
- Prepare Questions: Bring a list of questions or topics you’d like to explore.
- Dress Comfortably: Wear loose, comfortable clothing to help you relax.
Will I remember the session afterwards?
Many clients recall significant portions of their session, but some details may fade, like a dream. To aid integration, sessions are recorded, allowing you to revisit the experience and insights at your convenience.
Is QHHT safe?
Yes, QHHT is a safe and non-invasive process. You’re always in control and can choose to pause or stop the session at any time. The technique facilitates a natural state of deep relaxation, promoting healing and self-discovery.
How can QHHT help me?
QHHT can assist in:
- Identifying Root Causes: Uncovering the origins of physical or emotional issues.
- Facilitating Healing: Promoting self-healing through insights and understanding.
- Enhancing Self-Awareness: Gaining clarity on life purpose and personal challenges.
- Spiritual Growth: Deepening your connection with your Higher Self and spiritual guides.
How do I book a session?
To schedule a session, please reach out via email. I’m based in the magical Forest of Dean and look forward to guiding you on your journey of self-discovery.
I like us to have a pre-session telephone conversation to go over the main points and to meet you briefly before any meeting.
‘I felt a deep sense of peace and understanding after my session. It was like connecting with a part of myself I never knew existed.’
― J.M.
